{"id":106513,"date":"2020-11-12T22:32:55","date_gmt":"2020-11-12T21:32:55","guid":{"rendered":"https:\/\/newscatania.com\/wpsite\/?p=106513"},"modified":"2020-11-12T22:33:00","modified_gmt":"2020-11-12T21:33:00","slug":"torre-del-grifo-palestra-ed-esercitazioni-tattiche-2","status":"publish","type":"post","link":"https:\/\/newscatania.com\/wpsite\/torre-del-grifo-palestra-ed-esercitazioni-tattiche-2\/","title":{"rendered":"Torre del Grifo &#8211; Palestra ed esercitazioni tattiche"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Penultimo allenamento della settimana per il Catania che dopo una fase iniziale condotta  in palestra, il gruppo si \u00e8 dedicato ad esercitazioni tattiche differenziate per reparti, seguite da una partitella. Venerd\u00ec, in programma una seduta pomeridiana.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Penultimo allenamento della settimana per il Catania che dopo una fase iniziale condotta in palestra, il gruppo si \u00e8 dedicato ad esercitazioni tattiche differenziate per reparti, seguite da una partitella. Venerd\u00ec, in programma una seduta pomeridiana.<\/p>\n","protected":false},"author":16,"featured_media":96630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#TorreDelGrifo - Palestra ed esercitazioni tattiche","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[96],"tags":[2,14],"class_list":["post-106513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catania-ssd","tag-catania","tag-torre-del-grifo"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p754dt-rHX","featured":[],"video_post":[],"video_url":false,"youtube_url":"","vimeo_url":"","jetpack_featured_media_url":"https:\/\/newscatania.com\/wpsite\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-19-at-18.08.30-5.jpeg","custom":{"featured_image":"https:\/\/newscatania.com\/wpsite\/wp-content\/uploads\/2020\/02\/WhatsApp-Image-2020-02-19-at-18.08.30-5.jpeg","author":{"name":"Pier Francesco Monachino","avatar":"https:\/\/newscatania.com\/wpsite\/wp-content\/uploads\/2020\/06\/b70f50ca-11e5-48d4-af19-4344178d9da6-copia-150x150.jpg"},"categories":[{"term_id":96,"name":"Catania SSD","slug":"catania-ssd","term_group":0,"term_taxonomy_id":96,"taxonomy":"category","description":"","parent":0,"count":3084,"filter":"raw","cat_ID":96,"category_count":3084,"category_description":"","cat_name":"Catania SSD","category_nicename":"catania-ssd","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts\/106513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/comments?post=106513"}],"version-history":[{"count":1,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts\/106513\/revisions"}],"predecessor-version":[{"id":106514,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts\/106513\/revisions\/106514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/media\/96630"}],"wp:attachment":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/media?parent=106513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/categories?post=106513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/tags?post=106513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}