{"id":66912,"date":"2018-07-21T00:00:17","date_gmt":"2018-07-20T22:00:17","guid":{"rendered":"https:\/\/newscatania.com\/wpsite\/?p=66912"},"modified":"2018-07-20T22:31:58","modified_gmt":"2018-07-20T20:31:58","slug":"torre-del-grifo-svolto-un-allenamento-pomeridiano","status":"publish","type":"post","link":"https:\/\/newscatania.com\/wpsite\/torre-del-grifo-svolto-un-allenamento-pomeridiano\/","title":{"rendered":"Torre del Grifo &#8211; Svolto un allenamento pomeridiano"},"content":{"rendered":"<p>Prima mattinata di riposo per il Catania di mister Andrea Sottil che si \u00e8 allenato solamente nel pomeriggio.<\/p>\n<p>Dopo il riscaldamento tecnico, il gruppo si \u00e8 dedicato ad una serie di ripetute sui 100, 150, 200 e 250 metri. Oggi in programma una doppia seduta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prima mattinata di riposo per il Catania di mister Andrea Sottil che si \u00e8 allenato solamente nel pomeriggio. Dopo il riscaldamento tecnico, il gruppo si \u00e8 dedicato ad una serie di ripetute sui 100, 150, 200 e 250 metri. Oggi in programma una doppia seduta.<\/p>\n","protected":false},"author":19,"featured_media":66604,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#TorredelGrifo - Svolto un allenamento pomeridiano","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[96],"tags":[259,182,14],"class_list":["post-66912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catania-ssd","tag-allenamento","tag-ritiro","tag-torre-del-grifo"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p754dt-hpe","featured":[],"video_post":[],"video_url":false,"youtube_url":"","vimeo_url":"","jetpack_featured_media_url":"https:\/\/newscatania.com\/wpsite\/wp-content\/uploads\/2018\/07\/F49AEEEA-5514-4771-A2AB-03567C16B47B.jpeg","custom":{"featured_image":"https:\/\/newscatania.com\/wpsite\/wp-content\/uploads\/2018\/07\/F49AEEEA-5514-4771-A2AB-03567C16B47B.jpeg","author":{"name":"Nicol\u00f2 Marchese","avatar":"https:\/\/newscatania.com\/wpsite\/wp-content\/uploads\/2017\/07\/20427744_10211572597503448_1490530718_n-150x150.jpg"},"categories":[{"term_id":96,"name":"Catania SSD","slug":"catania-ssd","term_group":0,"term_taxonomy_id":96,"taxonomy":"category","description":"","parent":0,"count":3084,"filter":"raw","cat_ID":96,"category_count":3084,"category_description":"","cat_name":"Catania SSD","category_nicename":"catania-ssd","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts\/66912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/comments?post=66912"}],"version-history":[{"count":3,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts\/66912\/revisions"}],"predecessor-version":[{"id":66916,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/posts\/66912\/revisions\/66916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/media\/66604"}],"wp:attachment":[{"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/media?parent=66912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/categories?post=66912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newscatania.com\/wpsite\/wp-json\/wp\/v2\/tags?post=66912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}